Supporting Trauma-Surviving Moms

In this episode of the EZ Conversations Podcast, the host welcomes Emily, a holistic trauma recovery coach, to discuss the often-overlooked topic of parental trauma. Emily shares her personal journey and experiences that led her to support trauma-surviving mothers. She discusses the triggers and challenges of parenting while healing from trauma, the importance of setting boundaries, and the impact of unresolved trauma on parenthood. Emily also describes the support systems she has created, including a Facebook community, a resource shop, and her podcast 'Mamahood After Trauma,' to help mothers navigate their healing journeys. The conversation highlights the necessity of self-care and finding community support to become better parents and break the cycle of intergenerational trauma.