Laughing Through Pain: Frank King’s Incredible Journey

In this episode, Frank shares his journey from being a comedian to becoming a mental health advocate. He discusses his early beginnings in comedy, writing for Jay Leno, and his decision to transition into corporate comedy. Frank candidly talks about his battles with depression, major depressive disorder, and chronic suicidal ideation. He highlights the importance of having a self-care plan and the role of resilience. Frank also emphasizes the need for open conversations about mental health, particularly for men, and shares personal anecdotes to convey the seriousness of mental health challenges. His motivational story reflects the importance of humour, support systems, and self-care in overcoming personal and professional adversities.