Exploring the Intersection of Neuroscience and Mysticism with Ellen Slater
In a recent episode of the EZ Conversations podcast, Furkhan sat down with Ellen Slater, a seasoned mental health professional, to discuss the intriguing intersections of somatic healing, relational neuroscience, and mysticism. The conversation delved into the intricacies of the human experience, the role our bodies play in relation to our surroundings, and how understanding these elements can guide us toward a more connected existence.
An Introduction to Somatic Healing
Ellen Slater opened the conversation by discussing her journey into the field of mental health and her dedication to somatic intelligence, a concept rooted in understanding and interpreting bodily sensations. “Somatic is the body,” Ellen explained, emphasizing the importance of listening to our bodies as messengers of deeper truths. Through personal anecdotes and experiences in yoga and breathwork, she highlighted how emotions and traumas often manifest as physical sensations. She urged listeners to turn toward these sensations with curiosity, asking, "What are you trying to tell me?"
The Mystical Path Through Neuroscience
A significant portion of the dialogue focused on the mysticism within neuroscience, particularly the intuitive knowledge within all beings. Ellen used the metaphor of salmon swimming upstream to describe a deep, innate intelligence within us all, guiding us irrespective of conscious thought. She encouraged a reverence for our physical sensations, describing them as the language of creation itself.
The conversation then transitioned to quantum physics, touching on the metaphorical myofascia that reunites us, likening it to the interconnectedness of the quantum field. Ellen underscored that our actions have far-reaching impacts, reminiscent of the renowned butterfly effect.
Relational Neuroscience and Interconnection
Ellen elaborated on the concept of relational neuroscience, which emphasizes the transference of emotional states through relationships. “We are co-regulating and mirroring our caregivers,” she noted, underscoring the critical nature of parents' emotional states on their children's wellbeing. The discussion pivoted toward the idea of grounding oneself to prevent getting swept up in the societal tornado of fear and disconnection.
Healing Through The Prism Model
Towards the end of the discussion, Ellen introduced the emerging "Head and Heart" model she is developing. This model advocates for repairing the disconnection between the mind and heart, as well as repairing our relationship with the earth. She likens humans to a prism containing various aspects that have experienced wounding, each demanding attention and healing.
Conclusion and Path Forward
In closing, Ellen reminded listeners that healing and growth are continuous processes, requiring patience and self-compassion. "It's about practicing breathing...and fostering the relationship with creation," she advised.
For those interested in further exploring Ellen's work, she offers monthly meditations and educational resources designed to nurture this profound connection between body, mind, and essence. Her dedication to bridging the gap between personal experience and professional exploration provides a beacon for those seeking deeper understanding and connection.
Ellen's conversation on the EZ Conversations podcast is a reminder of the profound impact that understanding our bodies and minds can have on our personal growth and communal healing. Her work encourages us to explore the mysticism of our existence and find comfort in our interconnectedness.
