Renewed Resilience
Navigating life transitions with strength and purpose.
Renewed Resilience is a 4-week Mind, Body, and Soul Transformation program for men dealing with separation, divorce, breakups, and loss. It offers weekly 2-hour immersive and engaging group work sessions led by Furkhan Dandia. This program integrates traditional psychology, mindfulness practices, and spiritual concepts to guide you through the divorce process with purpose and resilience. It aims to help men rebuild, rejuvenate, and rediscover their inner strength after a period of change and transition.
What You Will Get From The Program:
Self-Discovery: Understand and accept your emotions, fostering self-awareness and self-compassion.
Confidence Rebuild: Empower yourself to rediscover your identity and rebuild self-confidence.
Healthy Relationships: Equip yourself with skills for establishing and maintaining healthy relationships.
Moving Forward: Integrate your learnings and confidently move forward with a renewed sense of purpose.
Participants can access exclusive materials and resources throughout the program, a supportive community forum, and group work sessions for personalized guidance. The program emphasizes integrating traditional psychology, mindfulness practices, and spiritual concepts to ensure a comprehensive approach to healing and transformation.
Details:
Program Duration: 4 weeks
Program Cost: $500 CAD
Group Size: 12-15
Program Medium: Online
Program Timing: 5 pm-7 pm MST
Testimonials
Derek Smith
“I came to Furkhan in a period where I was struggling to communicate my needs and failing to navigate difficult relationships. I was holding onto baggage from past experiences that was seeping into current ones. In working with Furkhan, I was able to let go of old issues. I built tools to help me communicate in a positive way to fulfill my needs and to stop the self-sabotage that was occurring in my relationships. I am now at point where I can understand what is important to me and how to work with others in a positive way to achieve goals. I have benefited greatly from his work and knowledge.”
Manminder Mangat
“I was in trouble. Overweight and not motivated. I was simply going through the motions. I did exercise, but there were no results. This was November 2021. I was 180 pounds, felt lethargic and was unmotivated to do anything. I started getting a potbelly and felt like a sloth. This was the most I weighed in my lifetime. Playing hockey was tough as I gasped for breath after the first shift. I was not eating right and felt sluggish and unresponsive at work. I met Furkhan in November, and that's when things started to change. He told me what to eat when to eat, and I continued to follow up with him. It is now the middle of January 2022, and I have incinerated 11 pounds and am down to 169 pounds. My motivation and drive to get tasks accomplished are back with a vengeance. I do not procrastinate, and "hope" things get done. Instead, I take the lead and follow things through completion. I sincerely thanked Furkhan during this journey, pulling me back from the brink. I would clearly recommend Furkhan to be a life coach. If you were like me and needed someone to help you get back on track, I would give Furkhan a glowing review at any time.”
Altan Celik
“Just went through a sudden and messy breakup and in some ways I'm still going through it. In this age of technology and social media, I felt like I was drowning with no one to reach out to - but suddenly Furkhan was there, to offer advice, guidance, and a shoulder to lean on in my toughest times. Things may not get better right away, but they will in time.”
Ahsan Javaid
“Having Furkhan work with me was a breath of fresh air. He challenged my thought patterns and provided a positive perspective whenever I felt blocked. Being through his own struggles, he had a deeper understanding of a lot of the things I was going through. He listened to me without judgement, he maintained positivity and told me to have the same positivity in my life. He provided me with short-term goals and followed-up to see if I was working through those goals. At times when I was finding barriers to achieving my goals, he would help me remove the barriers. If you need a mindset shift, a change in your thought patterns, or even fashion advice I would recommend Furkhan. His coaching style is judgement-free and insightful.”
Join Us
I am excited to facilitate this session and looking forward to interacting with all of you to share my personal experiences and how we can build resiliency into our lives.